Step-by-Step Guide to Prepare Ultimate Fried Egg And Yogurt Sandwich - Free download

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Before you jump to Fried Egg And Yogurt Sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, though, to make several simple changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery as you most likely purchase many items out of habit. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. If you'd rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be quite obvious that it's not hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to fried egg and yogurt sandwich recipe. You can have fried egg and yogurt sandwich using 14 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Fried Egg And Yogurt Sandwich:

1. Use 4 of toasted white bread.
2. Prepare 4 tbsp of Greek yogurt.
3. Use of SPICY BUTTER.
4. Get 3 tbsp of butter.
5. Get 1 tsp of fine chili powder.
6. Provide of GARNISH.
7. You need 1 dash of Italian mix herbs or any herbs.
8. Take 1 slice of thinly parmesan cheese.
9. Use of FRIED EGGS.
10. You need 2 tbsp of butter.
11. Get 2 of fried egg.
12. Prepare of FILLET OPTION.
13. Provide 1 cup of ready to eat heinz baked red bean OR.
14. Use 1 slice of baked turkey or ham or bacon (optional add on ).

Steps to make Fried Egg And Yogurt Sandwich:

1. TOAST BREAD SET ASIDE.
2. WARM BAKED RED BEAN IN OVEN SET ASIDE.
3. FRIED EGG.
4. With butter then fried egg using a ring to hold its shape.
5. SPICY BUTTER.
6. Melt butter in pan and add fine red chili powder and stir well and off heat immediately.
7. TO SERVE.
8. Spoon baked red bean onto toasted bread then top with another toasted bread.
9. Stir well yogurt in a bowl then add generously on bread and top fried eggs.
10. Top spicy butter then parmesan cheese and Italian mix herbs and serve.

This fried egg sandwich is made with sourdough and Cheddar. It's kind of like a grilled cheese with an egg tucked inside. A fried egg sandwich is so incredibly easy. Sorta like a grilled cheese sandwich with an oozy egg tucked inside. Makes the best breakfast, lunch, supper, or.

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